Dated 5000 years back, Ayurveda has been a relevant practice even today to restore and maintain the harmony between the body and the mind. Holistic food plays a significant role to promote wellness by remedying the body’s imbalances. Ancient Spirit and Grille, USA’s first herbal lounge has taken the inspiration from Ayurveda to bring these holistic and organic foods on your plate. Every dish on the menu is hand-selected and customized according to your body type which relaxes your soul and treats your taste buds with unique and mouth-watering flavors.
The Three Doshas
Our body and mind is ruled by life forces or Doshas. Ayurveda divides body types on the basis of three doshas: Vata(Air) , Pitta (Fire) and Kapha (Earth). These doshas are constants in our life and our physical and mental characteristics are defined by the predominant dosha.
Ancient Spirit and Grille assesses your predominant dosha through a short classified questionnaire and help you balance your dosha to enjoy a healthy life. With the perfect blend of taste and health, we have organized holistic cuisine that will help you to become the healthiest version of yourself.